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    Heat sheet and entry report

    Heat sheet and entry report attached.

    Also on swimtopia app for convenience!

    Not sure if heat sheets will be sold at meet, host team's option.

    Tonight, regular practice, Hour of pour option I emailed out a few days ago for anyone starting at 6, @ NISD 1604 pool.  

    Warm ups tomorrow @ Sonterra CC, 7:30, arrive early.  

    We are flipping usual warm up rotation to allow parents time to mark events on younger swimmers, you can even do it tonight! jpgs attached E=event# H=heat# L=lane#

    Warm up schedule: 13& up 7:30, 11-12  7:40,  stroke 7-10 7:50, new 7-10 8, 6 & under 8:10.  

    Meet starts @ 8:30 

    GO CUDAS!

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