home meet day practice schedule:

8-9:15 

8-6&U 

8:15-new7-10 

8:30-stroke7-10 

8:45-11&12 

9-9:15 13&U 

We work starts & parents can set up chairs for meet. 

Practices are 15 minute intervals on day of a home meet For each age group. 

Meet warm up starts at 4:30, arrive by 4:15 mark events b4 meet 

4:30- 11 & ups 

4:40- all 9-10 yr 

4:50- 6-8 yr

GO CUDAS!